Breakfast is the first and most important meal of the day. It not just fulfills your morning requirement of nutrients but also gives energy that keeps you going for the whole day. Eggs are almost essential for breakfast, as they are rich in protein, essential fatty acids and several vitamins. However, figuring out just the right filling for your omelet is very important.
Since eggs are the most versatile of all foods, people around the world like to prepare them according to their taste and preferences. Sometimes people—mostly kids—are allergic to specific things like cheese, peanuts or even some vegetables. Therefore, eating an omelet for breakfast can be more fruitful if you choose a filling that is both healthy and delicious. This post brings you five ways to fill an omelet and start your day with delicious taste, especially for a Sunday brunch in Edmond, OK.
One tasty omelet idea is to fill it up with broccoli rabe and onions. Broccoli is a leafy vegetable that belongs to the turnip family. The leaves, stalk and flowers have a strong flavor that is nicely complemented by fried onions and tastes delicious in an omelet. This also gives a nice green color to your omelet and even makes it wholesome and yummy.
Spinach is a green, leafy vegetable that is packed with iron, folic acid and minerals. Thus it can be a powerful ingredient for your breakfast to keep you going on all day long. So mixing spinach with mushrooms and a generous amount of mozzarella cheese is a great idea. This filling will bring all the goodness from eggs, spinach, mushroom and cheese right to your plate so that you are all set to say hello to the world.
Milk and milk products are excellent sources of nutrients. Thus they form an indispensable part of our daily breakfast. The idea to combine the goodness of milk and eggs for breakfast is indeed helpful for those who opt for a heavier breakfast and skip the noon meal or for those who love to have a Sunday brunch in Edmond, OK. Cheddar cheese and black beans are great sources of protein and vitamins. To have a lip-smacking omelet, you can fill it with a small amount of black beans along with grated cheddar cheese and top it off with salsa for a bit of spice.
A Greek-style omelet is really delicious to taste and healthy as well. To make the filling for this particular omelet, you can combine crumbled feta, either chopped or sliced olives, tomato slices and a sprinkle of fresh oregano. This is the best way to relish a breakfast omelet with a twist.
Any breakfast tastes the best when you are hungry. So a nice omelet with spinach and some bacon pieces along with a generous amount of cheese can be a real savior when you feel ravenous. This particular omelet filling can use either baby spinach or mature spinach, but you need to prepare them properly before filling the omelet. Baby spinach leaves are tender; thus to gently sauté them in a pan will be enough, while for mature leaves you should wait longer for them to fully cook. Experts advise to use crumbled, cooked bacon to add to the rich taste. Lastly, you should garnish it liberally with your choice of cheese. An omelet is not a limited breakfast item; rather, you can fill it up in a number of ways to have an awesome Sunday brunch in Edmond, OK.